Health · Mental Health · Uncategorized

Managing your mental health at Christmas: 5 go-to tactics

The Christmas period can be bittersweet. On one hand, it’s the ‘most wonderful time of the year’; families get together, the house is decorated with lights, glitter and winter garlands, there is always a mince pie and sherry on the go and there’s no need for excuses when it comes to watching festive films back-to-back.… Continue reading Managing your mental health at Christmas: 5 go-to tactics