Health · Mental Health · Uncategorized

Managing your mental health at Christmas: 5 go-to tactics

The Christmas period can be bittersweet. On one hand, it’s the ‘most wonderful time of the year’; families get together, the house is decorated with lights, glitter and winter garlands, there is always a mince pie and sherry on the go and there’s no need for excuses when it comes to watching festive films back-to-back.… Continue reading Managing your mental health at Christmas: 5 go-to tactics

Health · Mental Health

Sorry for going AWOL!

Hello! It’s been quite a while since I last wrote a blog post. Or, let’s say, it’s been quite a while since I actually published a blog post that I’ve written; over the past two months, I’ve probably started over ten posts which I just haven’t had the words to finish. I guess that’s what… Continue reading Sorry for going AWOL!

Health · Mental Health · Uncategorized · University

Surviving Freshers’ week (and beyond!) with a pre-existing mental health condition

So you’ve survived exam season, collected your results and you’ve been offered a place at your chosen University - Congratulations!. Once all of the Results Day celebrations die down and the time comes to start writing packing lists, filling in registration forms and getting your head around the idea of living in a new city… Continue reading Surviving Freshers’ week (and beyond!) with a pre-existing mental health condition