When I started experiencing difficulties with my mental health, I was worried that I would be judged by those around me, by those employing me and by those who didn’t understand what I was going through. That which I hadn’t considered though was was the possibility of being judged, or even discriminated against, by the… Continue reading Trying to get help when you don’t fit the stereotypes
10 things to remember when you’re having a bad day
Everyone has bad days but they can feel even harder for those facing mental health problems. Here are 10 things to focus on when you're struggling.